Well I think the time has come for an honest chat about my mental health. A lot has been happening recently, so let’s catch up. Talking about my mental health struggles isn’t easy, and it’s definitely something I’ve shied away from in the past. I know I’ve hinted in a […]

If I’m being honest, my brain has been a bit of a mess recently. I’m not happy, and it doesn’t feel great admitting that to the world. However,  instead of focusing on the bad bits, I’m trying to make little positive changes. Here are a few of the simple things […]